I haven't worked out regularly since high school, but during grad school I signed up for gym memberships and started out a few times. I never did much good there because I rarely took time to go, and eventually I would let my membership expire.
I could see right away that the Private Studio in which I was working out is a big benefit. Not surrounded by other people or distractions, not waiting in line to get on a machine and then being unsure of how best to use it. Here it was just me and the trainer in a private suite that has all of the machines, dumbbells, mats, sparring gloves and so on there for my use.
