So we are viewing these 12 weeks as an education. A course in setting me back on track to live out my days better. The investment of time, money, and energy is like the degrees that I paid for. Worth the investment because they give me a higher quality of life that is lasting.
The way I'm doing it―crash course―isn't for everybody. Some people would benefit from spreading this sort of lifestyle readjustment over six months, or a year.
But it's a good model for people who want to make a change, and are able to make a 12 week commitment. For me? I've decided that there is something to prove, and I'm out to prove that it can be done.
