Another example of a quick recipe that is easy to make and great for fueling your body. This comes to you from Cindy Wallace (see "Cindy Kicks It" below).
Cindy's Easy Fish Recipe:
One fillet of frozen white fish (tilapia, grouper, orange roughy, etc)
* One resealable bag of spinach
* One jar of organic salsa
* Smart Balance spray
* Garlic Powder
* Sea Salt
* Red Pepper
* Lemon wedges
Place a frozen fish fillet onto a baking sheet and spray with Smart Balance. Sprinkle garlic powder, sea salt, red pepper. Broil until done (fish will separate easily): don't overcook!
Microwave 1/2 cup frozen spinach until done. Place spinach on top of the fish fillet and cover with salsa. Serve with whole grain toast, whole grain crackers, or corn.
