This is the real time, true life chronicle of the health transformation of an average Chattanooga resident.
In a 12 week program, Caleb Ludwick is going from flab to fit by putting his workouts, nutrition and cardio exercise into the hands of the trainers at Fitness Together Chattanooga.
Sunday, June 17, 2007
Who is this person in my running shoes?
Woke up Saturday and felt drained from the long week of traveling to the Chicago trade show. So I went for a three mile run... and felt much better.
This would never, ever, ever (and my wife adds one more "ever") have happened a month ago.
Woke up Saturday and felt drained from the long week of traveling to the Chicago trade show. So I went for a three mile run... and felt much better.